Best Office Chair for Lower Back Pain Under $300
Here is a list of the 12 best office chair for lower back pain under $300. Long periods of sitting time on a cheap chair can produce severe discomfort in the neck and spine, resulting in neck stiffness, back pain, and carpal tunnel syndrome.
The following are some examples of problems that can result from sitting for long periods of time on an inadequate or non-ergonomic chair:
Carpal tunnel syndrome (CTS): as an individual’s sitting time increases, the muscles in the wrists become shortened and they become more likely to develop CTS, which is a condition that causes pain and discomfort in the hands and arms, according to WebMD.
Deteriorated bones: sitting down for long hours can lead to a degenerative condition called osteoporosis. Not only is a person more prone to osteoporosis as they get older, but also because of the long hours they spend in a chair, according to Front Range Fitness.
Slouched position: as a person sits in an upright position, their spine muscles get weaker and it’s difficult for them to keep their shoulders back. As a result, they have a more slumped position, with their neck being forced to stay in a bent position.
Back strain: back strain occurs when a person’s vertebrae press on nerves in the spinal cord. As they sit down, the back muscles press down on the spinal nerves, resulting in pain, numbness, tingling, or weakness in the arms, legs, and torso.
Benefits of getting the best chair for back pain vs. a cheaper option:
- With the proper information, like what we are giving you on this site, you can get the same quality and comfort that other more expensive chairs offer, for less money.
- You can adjust it to your type of body. On entry-level office chairs, adjustability options are extremely limited.
- You have more options in terms of aesthetics. Simply said, office chairs under $100 cannot compete with the best office chair for lower back pain under $300 in terms of appearance.
Given the long-term health benefits, selecting an office chair with appropriate ergonomic features is critical. So, we have selected the top twelve options of ergonomic best office chair for lower back pain under $300.
Are mesh chairs good for back pain?
Yes, mesh upholstery can stretch and shape around your back better than leather or cushioned seats. Some of the best office chair for lower back pain under $300 are made of mesh fabric.
Best Office chair for lower back pain under $300 (sorted by customer ratings)
- 23.7″D x 26.8″W x 45.7″H
- Color: Grey
- 39.6 pounds
- 4.2 out of 5 stars out of 86 ratings
- Large dimensions
- Multifunctional adjustments
- High Quality and Comfortable
- Adjustable Lumbar Support
- Adjustable Head & 4D Armrest Rests
- 12 Month Warranty
- 23.25″D x 26.25″W x 42.75″H
- 33 pounds
- Color: Black
- 4.3 out of 5 stars out of 84 ratings
- Contoured bonded leather and padded flip arms
- Breathable screen back provides steady ventilation
- One-touch pneumatic height adjustment
- Built-in lumbar support
- Heavy duty silver finish base
- 28.8″D x 28.8″W x 46″H
- 59 pounds
- 100% Polyester
- 4.6 out of 5 stars out of 38 ratings
- adjustable Lumber support
- One-touch pneumatic Seat Height adjustment
- Seat slider Synchro tilt control with infinite lock
- 2 Way adjustable task arms
- Dual wheel carpet casters
Best Office Chair for Lower Back Pain Under $300
Below you will find a more detailed description of the top 12 options that you saw on the summary table above. This way it will be easy for you to find the best office chair for lower back pain under $300.
This back-supporting chair has been rated as the best office chair for back pain by many happy customers. Top rated on Amazon by 5,768 happy customers.
The head, back, hips, hands, and lumbar area are all well supported by this ergonomic chair.
Seat height, headrest, backrest, and flip-up arms are all easily adjustable to accommodate varied demands.
Suitable for people between the heights of 5’5″ and 6’2″. This chair is larger than most others and can fit a variety of body types.
The overall measurements of this chair are 25.6″W x 22″D x 45.3″-54.9″H, including the arms. It has a 280-pound load capacity. The reclining feature allows you to sit upright or tilt the backrest back (90-120°).
A fantastic feature of this chair is that you can fold the armrests up and push the chair directly under the desk for space-saving. Then it’s easy to raise or lower the folding armrest by pressing the black buttons on the armrest.
So, not only it is comfortable and good for your back, but it is also a space-saving chair. And it comes with a great one-year warranty. You can check the price on Amazon HERE.
Among the top chairs that are good for your back, you will find this high-quality ergonomic chair. The Oline ErgoPro Ergonomic Office Chair, made of high-quality materials and capable of supporting up to 275 pounds, is designed to provide proper back and body support as you sit.
You will be able to adjust the headrest, armrests, height, and knee tilt to fit your body. You can also adjust the tilt tension and height for safety and comfort, as well as the recline lock; tilts from 90 to 120 to 135 degrees.
With its dynamic lumbar support, which adapts to the amount of pressure you apply on it, this chair is designed to help you improve your posture while you sit. As you move, it pivots with you, keeping you comfortable and supported.
Its breathable mesh prevents sweating by allowing plenty of air to circulate. Everything on this chair can be adjusted. It’s a great chair overall. You can check the price on Amazon HERE.
This chair offers five ergonomic adjustment points to assist you in finding the most comfortable long-term sitting position. It has a height-adjustable backrest, headrest, steeples seat height, and tilt, as well as height-adjustable armrests.
This mesh office chair provides a pleasant and comfortable sitting experience, promotes good airflow, removes sweating and moisture, and keeps you focused and relaxed at the same time.
Moreover, this chair passed the BIFMA test and the static pressure test of 1136 kg. So, this ergonomic office chair can support up to 330Lb. of weight. And it comes with an amazing 3-year warranty.
An excellent option to consider when you are looking for the best office chair for lower back pain under $300. You can check the price on Amazon HERE.
Here is a more modest option, at a great price and still very comfortable and ergonomic. This large and tall office chair provides support for your head, neck, full back, and hips, alleviating back pain and safeguarding your spine.
Without sacrificing comfort, you can keep a healthy sitting posture for more than 8 hours. You can rock the chair from 90° to 120° by pulling out the controller and leaning back with your bodyweight. The tilt tension knob under the seat can be adjusted to adapt the rocking toughness for various weights.
On carpeted or wooden surfaces, 360° swivel rolling wheels provide excellent movement and flexibility. When the chair is not in use, you can push it under the desk, which is quite convenient and saves room. 90° flip-up arms allow for increased flexibility and motion range.
This computer chair fits nicely into your workspace, computer desk, and home office. The high-back mesh office chair’s wide and thick headrest provides excellent head, neck, and shoulder support, making it suitable for those of average height.
When sitting in this mesh gaming chair for long periods of time, the breathable mesh back and seat prevents you from sweating and overheating. The waterfall edge broad and deep seat supports your hips and legs nicely, making it highly comfortable for working at home.
And it comes with a one-year warranty. You can check the price on Amazon HERE.
Another great option for under $200! The seat height is adjustable from 16.9 to 20.1 inches, and the cushion is 20.5″ wide and 18.9″ deep, making it suitable for tall people. This is the chair that you would find at a company office or a meeting room.
This mesh chair’s trendy design and colorful colors complement a wide range of decor styles. Eggshells influenced the design of this office chair. The arched edge is not only beautiful, but it also protects children’s safety to some level.
At the same time, this chair has replaced the eggshell chair’s closed backrest with a mesh back to improve breathability. The curved seat shell under the seat can also help to increase the chair’s load-bearing capacity.
An ergonomic design distinguishes this great work chair. The bionic S-shaped backrest conforms to your spine and the wide lumbar support can effectively relieve your waist fatigue.
The thick seat cushion has an anatomical shape and is wrapped with a comfortable high-density sponge to distribute the pressure evenly on your legs.
This 360-degree rotating computer chair is equipped with quiet castors and has an integrated synchronous mechanism. This mechanism promotes the dynamic sitting posture of the user, reduces spinal pressure, and prevents physical fatigue.
The rocker function can easily be switched on using the adjustment lever under the seat. Sturdy alloy steel forms the sturdy frame structure of this chair, and the high-quality PP material ensures the lightness of the chair.
The high-density foam has good support and elasticity, and it is not easy to deform or lose elasticity after long-term use. You can check the price on Amazon HERE.
This chair is designed to accommodate your spine curve, hands, and hips thanks to its large ergonomic back support, 3D adjustable armrests, and soft memory foam seat cushion.
Its design relieves pain and makes this high back mesh office chair a pleasant place to sit for 4 to 8 hours. DAVEJONES high back home office desk chairs focus on every aspect to accommodate your various demands in different sitting positions, whether you are working, studying, or sleeping.
Moreover, it has a 130-degree synchro reclining any-position lockable tilt, adjustable chair height, and lumbar support. This wide and tall office chair has a larger headrest than other fabric ergonomic office chairs, and it can be adjusted up and down.
The headrest is rectangular in design to accommodate your head comfortably. It’s also a wonderful computer chair for comfort, with a breathable double-layered mesh back that keeps you cool. It has a 330-pound weight capacity.
Its five-star IRON chair foundation with 360-degree swivel PU silent wheels travels across wood or carpet with ease. The ergonomic chair has a sleek design that works well in the office, gaming, and at home.
This task chair has been thoroughly tested to ensure that it is both durable and stable. You can check the price on Amazon HERE.
This elegant and stylish chair is crafted from fine PU leather that is resistant to scratches and stains. It’s really simple to clean or wash. It has a broad cushion seat edge design that relieves pressure on the back of the legs while increasing leg circulation and decreasing weariness.
The weight capability of this adjustable chair is 350 pounds. The computer chair’s thoughtfully designed headrest matches the human arc, relieving neck fatigue.
The bilateral arc backrest, based on the curve of the waist, relieves stress on the spine and protects the lumbar area. Also, the armrests with ergonomic bow shape make arms completely comfortable.
With pneumatic controls on both sides, you can adjust the seat location of this white chair to fit your height and size. For added stability and mobility, it has flip-up arms, 360-degree swivel function, a heavy-duty nylon base, and nylon smooth-rolling wheels.
All practical functions were created with your comfort and convenience in mind. Quality comes from decades of innovation, and it’s been tested and certified to meet or exceed all ANSI/BIFMA executive chair requirements.
You can check the price on Amazon HERE.
This premium, high-end office chair has a heavy-duty gas lift, wheels, and a BIFMA-certified chassis. When compared to other ergonomic mesh chairs, the backrest is sturdy and has a higher bearing capacity. It has a 360-pound load capacity.
The reclining mechanism allows you to sit upright or tilt the backrest back (103°120°135°). The ZUERST adjustable mesh ergo chair has 3D armrests (forwards/back/side to side), a flip-up headrest, and 2D lumbar support that adapts to all types of backs automatically.
In the office or at home, a gas lift allows you to quickly modify the height.
A large seat cushion with excellent resilience keeps you supported when sitting for lengthy periods of time. It also relieves strain on the lower back, waist, hips, and thighs, making it more comfortable.
The lumbar support for your lower back may be adjusted up and down, forward and backward, features that I find amazing. So, you can’t go wrong with his chair for your back support.
It also has a recline locking control that lets you lock or unlock its tilting action, so you can rest or even take a nap during your break time. A great work companion! You can check the price on Amazon HERE.
This elegant executive chair is larger than the typical office chair. The backrest is 23.7″ x 18.5″, and the base plate measures 21.3″ x 20.3″. The chair passed a static tension test of 380 pounds. It can sustain a weight of 380 pounds. It is quite durable, as it is made of high-quality memory foam and mesh materials.
This high-tech office chair features 4D armrests and a base plate that can be secured at any time. When you’re on this fully adjustable chair, you can simply find the most comfortable position. You can easily adjust the height and angle of the headrest.
You can also adjust the height of the lumbar support, and the heights and directions of the armrests. Also, you can adjust the height of the cushion and the reclining angle of the backrest, which can be locked at will.
Mesh fabric has been used for both the backrest and the permeable component of the base plate on this chair, keeping your back and hips cool and comfy. The mesh allows cool air to flow, keeping your back and hips dry.
This chair is more comfortable than a traditional one for lengthy periods of time. You can check the price on Amazon HERE.
In this chair with contoured bonded leather and cushioned flip arms, you can relax in style. The permeable screen back keeps your posture in check while providing consistent ventilation.
Simple controls let you tailor your comfort level with a one-touch pneumatic height adjustment. During work hours, the built-in lumbar support ensures long-term relaxation.
You can easily move from work to task thanks to a heavy-duty silver finish base with black end caps and huge twin-wheel carpet casters.
This Office Star screen back armless task chair has a stylish two-tone design and built-in lumbar support. A great work chair that is built of breathable mesh, allowing air to flow and keeping you cool.
This is a simple but great choice for under $200 that can easily outrank traditional office chairs. Definitely a great option to consider when you are looking for the best office chair for lower back pain under $300. You can check the price on Amazon HERE.
With this high-back ergonomic office chair, you can do your workplace tasks in comfort and style. You may personalize this chair to your heart’s content. It has a thick cushioned seat for spine support.
It also features one-touch pressurized seat height adjustment for convenience of use, and 3-way adjustable (height, breadth, and depth) padded armrests.
The lumbar support is provided by a breathable mesh back. The synchro control seat slider and adjustable tilt tension make sitting for long periods of time pleasurable.
This chair choice is surely an office favorite, especially with a robust titanium polished base and two-wheel carpet casters for convenient mobility. Made of 100% polyester fabric, it comes in different colors to choose from.
Breathable back with adjustable lumbar support, this chair features one-touch pneumatic seat height adjustment. It has a seat slider synchro-tilt control with infinite lock. Its heavy-duty base has a 360-degree swivel.
It also features dual wheel carpet casters and two-way adjustable task arms. It is brilliantly constructed with a thickly padded 2-layer mesh seat. This easily adjustable seat wicks away moisture and allows for quick and simple seat positioning. You can check the price con Amazon HERE.
With a seat that can be adjusted from 19.5″ to 23.4″, this brown leather executive office chair adapts to the height of your desk. You can relax comfortably at your desk with this rolling desk chair with twin padded seat cushions.
It’s designed to assist office employees to improve their sitting posture and avoid neck and back stiffness, pain, and discomfort.
The ergonomic S-shaped arch-back design of this huge and tall office chair provides maximum neck and lumbar support. The tilt tension knob behind the seat regulates the lumbar support.
This office chair’s flexibility allows it to rock backward, with a tilt angle range of 90° to 110° to help relax back muscles.
It lets you sit comfortably for a long period because of its high-quality leather headrest, breathable backrest, thick sitting cushion, and high-resilience foam.
The armrest cushion is made of soft leather that is both durable and simple to clean. Corrosion, stains, dampness, fading, and scratches are all resistant to it, making it an excellent choice for upmarket conference room office chairs.
You can check the price con Amazon HERE.
in conclusion, you can easily find the best office chair for lower back pain under $300 from this list. The best option for you will depend on your particular needs and preferences, but we hope this list has made your searching journey easier.
More options to consider
Below are other frequently searched, great options to consider as great alternatives to best office chair for lower back pain under $300:
Best office chair for lower back pain under $200
The top office chairs under $200 as rated on Amazon are:
- Neo Chair Office Chair Computer Desk Chair Gaming
- Hbada Office Chair, Ergonomic Desk Chair, Computer Mesh Chair with Lumbar Support
Best ergonomic chairs under $250
Below are the best ergonomic chairs under $250 as rated on Amazon:
- SUNNOW Ergonomic Office Chair
- SIHOO Office Chair Ergonomic Office Chair
Best Office Chair under $400
Below are the top office chairs under $400 as rated on Amazon:
- SIDIZ T50 Home Office Desk Chair
- SIHOO Ergonomic Office Chair
- DUOREST Gold Home Office Desk Chair
Best Office Chair under $500
Below is the best office chair under $500 as rated on Amazon:
- Cooler Master Ergo L Ergonomic Office Mesh Chair